LIVE LIFE ON YOUR TERMS
Is worry stopping you from doing what you want?
Do you wish your life could be different?
Are you committed and ready to make a change?
Imagine waking up each morning, feeling energised and happy about the day ahead.
How different would your life be?
What would change?
My name is Lynell Riley and I’m a Strategic Psychotherapist as well as a Clinical Hypnotherapist in Sydney CBD. I specialise in anxiety-based issues; for example depression, sleep problems, obsessive compulsive behaviour, quit smoking and of course anxiety itself.
Anxiety is the underpinning factor in all these issues. In my sessions, I show you how the strategies for anxiety are created and as.a result we work together to undo these strategies.
When my clients understand that they actually create the anxious thoughts and feelings, it can be a big relief because in that moment, they realise their life can change and they don’t have to suffer unnecessarily.
Would you like to make changes in your life, but just don’t know how? With hypnotherapy I can help you bridge that gap, no longer being dictated to by fear and uncertainty.
Where traditional therapies can create change, the modern form of hypnosis I work with, can help you get there faster. How little or how much you want to change, is up to you; only you can decide your future.
If you are 100% ready for change, I’d certainly like to help you take back control and live life on your terms.
- Professional Member of Australian Hypnotherapists Association (AHA)
- Dip. Clinical Hypnosis & Strategic Psychotherapy (IAP)
- Dip. Coaching & Neuro Linguistic Programming (IAP)
- Practitioner of Time Based Therapy (IAP)
What makes Adaptive Hypnotherapy different?
Unique
My method, known as Strategic Hypnotherapy is unique and empirically supported. Using a style of cognitive behavioural therapy, I help clients change unhelpful thought patterns, feelings and behaviours.
Affordable
My approach is goal-oriented that focuses on solutions, rather than focusing on problems. That allows me to resolve most problems in 3 – 6 sessions, therefore you won’t still be seeing me months or years down the track.
Location
I have a clinic in Sydney CBD and successfully run sessions via Zoom/Skype, allowing me to work with clients in all locations.
Do you need help with…?
Next Steps
Free Consultation
Step 1: Get in touch using the form below
Book Appointment
Step 2: Book your first session
1st Session!
Step 3: Begin working with me at my clinic in Sydney or via Skype/Zoom
Book Your Free Consultation Here
About Adaptive Hypnotherapy
Specialising in a unique form of strategic hypnotherapy, allows me to help clients create change, not just talk about the issue. Session either in clinic or via Skype/Zoom
Find Me Here
St James Trust Building Level 9 Suite 918, 185 Elizabeth St Sydney NSW 2000
PH: 0408 028 834