TESTIMONIALS

“In 2016 my GP diagnosed me with anxiety and depression, and prescribed me with antidepressants. The medication made me feel nauseous and fuzzy in the head so I looked at other options and came across Lynell. When I first met her, I felt she was really caring, and I found her to be really easy and comfortable to talk to.

In our first session Lynell told me I was experiencing a combination of Anxiety and OCD; and that was probably what was causing me to feel depressed. At the time, I avoided social situations because they made me feel anxious, I had experienced a panic attack and that scared me, I was worried it would happen again. I had so many rules of when and how I had to do things. If something slipped I was really hard on myself. I was afraid that, that was how the rest of my life was going to be and nothing could change it, I didn’t think there was a way out. I honestly don’t know where I would be without Lynell, working with her has changed my life, I believe she saved my life.

It’s been three years since I saw Lynell and I’m a different person. I’m social, and now an outgoing partner, mother and friend. I love getting up in the morning to see what each day is going to be like, and love how my family has got a lot closer. Things that use to bother me, just don’t anymore. I have my life back and my family has me back.”

- Kelly, Sydney

“Working with Lynell on my anxiety and how I cope with stress has been game-changing for me. The biggest takeout? That no behaviour or response is set in stone and that hypnotherapy can literally help me re-wire and re-program my mind to work in an entirely new way. I would 10/10 recommend working with Lynell and would encourage anyone who is dealing with anxiety or high stress to see what she can do to help. It has been an awesome experience! Thanks, Lynell!”

- Courtney, Sydney

“I know Lynell personally, I was talking to her on the phone about a relationship that had ended a couple of months ago and I was struggling to get over how it ended. Lynell asked me a few questions and then asked if I wanted to try a couple of NLP techniques. She did two techniques that took about 5 minutes each.

I went out that night with a couple of mates and had such a good time, they asked if I had taken drugs. I have no idea how it worked but it did, for the first time in months I felt great and now ready to start dating again”

- Paul, Central Coast

Contact Me

About Adaptive Hypnotherapy

Specialising in a unique form of strategic hypnotherapy, allows me to help clients create change, not just talk about the issue.  Session either in clinic or via Skype/Zoom

Find Me Here

St James Trust Building Level 9 Suite 918, 185 Elizabeth St Sydney NSW 2000

PH: 0408 028 834

IG: Adaptive Hypnotherapy